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Pilates & Relaxation Retreats

These retreats grew from a simple conviction: women need real spaces to pause, reconnect with themselves, and recharge their batteries. Away from daily life. Surrounded by other women like them.

In carefully chosen locations in Switzerland, Europe, and Morocco, I invite you to experience a few hours or days filled with movement, relaxation, and sharing.

Pilates, strengthening, yoga, meditation, sound bath, face yoga, hikes, massages, healthy meals... each retreat is a custom break, designed so you leave refreshed and light.

All retreats are exclusively for women and limited to a small group, for a warm and caring atmosphere.

Outdoor yoga class at a wellness retreat

Immersive retreats

Spend a few days refreshing yourself in exceptional locations: private villa in Marrakech, the Adriatic coast…

These women's retreats, limited to 7-8 participants, combine Pilates, strength training, gentle yoga, meditation, massages, and sharing moments.

Each edition also brings its own workshops and experiences: a sound bath, face yoga, self-massage, a Moroccan cooking workshop, pottery or writing, plus local discoveries.

Once there, everything is taken care of from the moment you land: airport transfer, accommodation, meals prepared by a chef and group activities.

A true interlude, far from everyday life!

Next retreat

pilates retreat Morocco November 2026 women
⭐️ Marrakech (Morocco)
⭐️ 1-4 November 2026
Group of women during a wellness retreat in Morocco

Day retreats

No need to go far to reconnect.

These wellness days are organised in Switzerland or neighboring France (Valais, Gex, Nendaz...) and are ideal for taking a real break without logistical constraints.

On the program: strength training, mobility, meditation and breathing, wellness workshops depending on the edition (face yoga, self-massage, body scrub, spa), healthy lunch, and outdoor activities.

Open to all levels, no sports experience required.

Women in a Pilates session during a retreat

Retreats completed!

These retreats are finished. Browse the photos to discover the atmosphere and imagine yourself there.

Wellness retreat Marrakech Morocco November 2025Pilates retreat Biarritz June 2025Wellness retreat in Geneva with Marie Trapezaroff - November 2024Wellness retreat in Valais with Marie Trapezaroff - May 2024Wellness retreat in Valais with Marie Trapezaroff - March 2024Wellness retreat in Geneva with Marie Trapezaroff - October 2023
Preparing a women’s retreat near Geneva

The women who join my retreats

In Switzerland, Europe and Morocco
Immersive or one-day retreats
7 to 8 participants
Pilates, gentle yoga, meditation, massages

Marie est parfaite

Marie est parfaite.

J’ai fait l’expérience des séances de private coaching avec elle, ainsi qu’une retraite au Maroc ou tout était très pro. Elle est idéale dans sa compréhension de l’entraînement sportif féminin et je ne peux que la recommander.

julie

Retraite incroyable

Retraite incroyable organisée par Marie Trapezaroff et Aurélia Delsol de Face soul yoga dans un lieu aussi beau que reposant. Quatre jours à prendre soin de soi dans une ambiance conviviale et cocooning. J’ai adoré et je referais sans hésiter ! Un immense merci à elles pour l’organisation et à la super team présente.

Mariuca

Très belle retraite de remise en forme

Très belle retraite de remise en forme, grâce aux cours de Marie (très efficaces!) et de détente et connexion à soi, grâce aux cours d’Aurélia. Le tout, dans un endroit sublime!

Ilinca