Personal Trainer and Pilates in Geneva
Personal training - Pilates classes - Pilates retreats - Women and teens
Personal Trainer - Pilates in Geneva
As a Personal Trainer in Geneva, I specialise in strength training and overall well-being.
My approach is based on personalised coaching adapted to each profile, whether you are a beginner or experienced.
Every session is designed to meet your goals: strengthen your body, improve your posture, tone your figure, develop your mobility and regain more energy in your daily life.
My role is to bring you motivation, precision and kindness, so that each session becomes a true moment for you.
I offer you a premium experience, which combines physical performance and inner balance.
Tailored Personal Training
In Geneva, I offer completely personalised private Pilates and personal training sessions.
Every programme is designed to improve posture, strengthen muscles deeply and regain energy and balance.
My sessions combine Pilates matwork, strength training, mobility and functional work to achieve lasting results and a stronger, more flexible and more stable body.
I travel to your home in Geneva or a privileged setting to offer discreet, effective support tailored to your lifestyle.
This private coaching is aimed at those who wish to benefit from personalised support with a personal trainer in Geneva, to improve their physical fitness, prevent pain and develop better body awareness.
Group Pilates classes
Join my exclusive women's Pilates groups for a revitalising experience near you in Geneva.
My group classes are adapted to all levels and designed to energise your routine while preserving your comfort and well-being.
With a maximum of 6 participants per session, enjoy personalised guidance, increased motivation and lasting results.
Book your place online and let yourself be inspired by a practice that strengthens the body while calming the mind.
Pilates Retreats
Discover my exceptional Pilates retreats designed to offer you a complete and revitalising well-being experience.
Energising hikes, invigorating sports sessions, massage workshops, local gastronomy and unique surprises await you.
Enjoy quality support, assured by renowned professionals.
Book your stay online and treat yourself to an unforgettable journey!
The next retreat will take place in Marrakech from 1st to 4 November 2026.
Sports for teens
Adolescence is a crucial stage, marked by profound physical and psychological changes.
During this period, young people need specific guidance to better understand their emotions and strengthen their confidence.
I adapt my approach to each teenager, prioritising listening, kindness and progression at their own pace.
My goal is to help them navigate this phase with serenity and flourish fully.
Prenatal and postnatal Pilates
Tense back, pelvic floor strain, fatigue... Pregnancy transforms your body from within.
Mother of 4 children and certified personal trainer in Geneva, I support you with prenatal Pilates sessions adapted to each trimester, and a gentle postnatal recovery.
To move safely and regain your energy.
Masterclasses
Join me in these unique masterclasses in Geneva, dedicated to your feminine beauty.
On the agenda: revitalising yoga, regenerating self-massage, innovative skincare for luminous skin and caring exchanges.
Treat yourself to an exclusive experience designed to bring you visible results and deep well-being.
Masterclasses take place in the presence of a professional facilitator.
Treks
Immerse yourself in the heart of the Moroccan desert during an exceptional trek.
Between hikes, yoga sessions, personal training classes among women, cultural discoveries and nights under the stars, experience a unique and intense journey.
Share powerful moments with other adventurers and soak in the wild beauty of enchanting landscapes.
Frequently asked questions
For any questions, you can also visit the free discovery session page or contact me via WhatsApp.
What type of personal trainer are you?
I am a certified Personal Trainer in Geneva, specialising in Pilates matwork, strength training and women's well-being. I offer private sessions at home, outdoors, at the studio on Rue Muzy 5 or online, and group classes in small groups of 6 people maximum.
How does a first sports session go?
The first session is a discovery session to assess your level, your goals and any physical constraints. I then design a tailored programme - Pilates, strength training, mobility or functional work - adapted to your body and your lifestyle.
Where are the group Pilates classes in Geneva held?
Group classes are held in Parc La Grange, Geneva. Groups are limited to 6 participants to ensure quality follow-up. Registration is done directly online.
Do you offer Pilates during and after pregnancy?
Yes. As a mother of 4 children, I offer prenatal Pilates sessions adapted to each trimester (pelvic floor focus, back pain, labour preparation) as well as a gentle postnatal recovery from 6 weeks after delivery.
Do you offer personal training for teenagers?
Yes, I support young people aged 12 to 18 with a caring approach adapted to their physical and emotional development. The goal is to strengthen their confidence, posture and energy, at a pace that respects their progression. Parental consent required.
Are classes reserved for women?
Yes, I specialise in women's coaching: women of all ages and all levels, including during and after pregnancy.
