Women's personal training
Specialized in women's sports in Geneva since 2015, I support women at every stage of their lives - beginners or confirmed athletes, pregnant women or returning to exercise - with tailored personal training sessions.
Each program is designed to adapt to your body, your time constraints, and your goals. This private coaching notably allows you to:
🔸 strengthen deep muscles
🔸 improve posture
🔸 tone and sculpt your body
🔸 prevent back pain
🔸 regain energy and mobility
🔸 return to sport gently
My sessions combine precision, breathing, and targeted strengthening to develop a more stable and harmonious body.
As a female personal trainer in Geneva, I work exclusively with a female clientele, which allows me to tailor each program to the specific characteristics of the female body, at each life stage.
With individualized and evolving follow-up, you achieve lasting results without injury.
Private coaching at home
Benefit from premium follow-up without leaving the comfort of your home.
I travel throughout Geneva with the necessary equipment to transform your space into a private wellness studio.
This option is ideal for saving time, maintaining complete discretion, and training in a familiar and soothing environment.
Private studio coaching
For total focus, I welcome you in a professional setting dedicated to performance and serenity.
Training in the studio allows you to step out of your daily routine and dedicate yourself entirely to your progress.
It's the perfect place to master your Pilates Matwork technique and functional work, with all the attention your body deserves.
The Eaux-Vives studio
In the heart of Eaux-Vives (5 rue Muzy), my renovated studio equipped with premium equipment offers a calm and intimate setting to progress at your pace, away from prying eyes.
Ideal for refining your technique, working in depth, or returning to sport with confidence.
Private outdoor coaching
Experience the energy of nature by opting for outdoor coaching sessions.
Geneva parks offer a regenerating setting to work your active mobility and muscular strengthening.
Breathing fresh air while engaging your deep muscles allows you to release accumulated stress and boost your vitality in a dynamic and invigorating setting.
Pilates (private) at Parc La Grange
By the lake, Parc La Grange also hosts my private Pilates sessions: a vast green space for individual outdoor support, at your pace and at your preferred time.
I also run small group classes on Tuesday and Saturday - discover them on my Pilates group classes at Parc La Grange.
Pilates at Parc des Bastions
In the heart of Geneva, Parc des Bastions is a peaceful green haven easily accessible for your private sessions.
We work on Pilates, strengthening, and mobility outdoors, in an iconic setting close to the old city, at the time that suits you, just for you.
Pilates at Parc Bertrand
The Parc Bertrand, located at the top of the Champel district in Geneva, is renowned for its great diversity of remarkable trees that create an exceptional natural setting.
Its vast lawns make it an ideal place for the group Pilates classes I offer.
Its quiet location at the edge of the Florissant district strengthens its appeal for wellness and fitness sessions in the heart of Geneva.
Private online coaching
Because your schedule or travel must not hinder your results, I also offer interactive online sessions.
Wherever you are, you benefit from the same expertise and real-time postural correction.
This flexible solution allows you to maintain your sports routine regularly, ensuring lasting results and heightened body awareness, even from a distance.
Frequently asked questions
For any questions, you can also visit the free discovery session page or contact me via WhatsApp.
Why choose Marie as your personal trainer in Geneva?
Marie Trapezaroff offers a premium, personalized, and motivating approach, combining physical performance and inner balance to help you achieve your goals with excellence.
What coaching services does Marie offer?
Marie offers personal training, Pilates classes, Yoga, strength training, as well as programs for pregnant women, teens, and those wanting to build a sustainable wellness routine.
How does Marie adapt her sessions to each profile?
Of course! Each session is designed to your exact needs, whether you're a beginner or advanced, and whether it's strength training, posture, or energy, with motivation, precision, and kindness.
Where do sessions take place and should I bring equipment?
Sessions can take place at home, outdoors, or at partner locations in Geneva, and Marie provides all necessary equipment, such as mats, resistance bands, and accessories.
Are sessions suitable for pregnant women?
Yes, Marie offers safe sessions adapted to all stages of pregnancy, as well as specific programs for teens, to support their well-being, confidence, and fulfillment.
