Pilates & Relaxation Retreats
These retreats grew from a simple conviction: women need real spaces to pause, reconnect with themselves, and recharge their batteries. Away from daily life. Surrounded by other women like them.
In carefully chosen locations in Switzerland, Europe, and Morocco, I invite you to experience a few hours or days filled with movement, relaxation, and sharing.
Pilates, strengthening, yoga, meditation, sound bath, face yoga, hikes, massages, healthy meals... each retreat is a custom break, designed so you leave refreshed and light.
All retreats are exclusively for women and limited to a small group, for a warm and caring atmosphere.


Immersive retreats
Spend a few days refreshing yourself in exceptional locations: private villa in Marrakech, the Adriatic coast…
These women's retreats, limited to 7-8 participants, combine Pilates, strength training, gentle yoga, meditation, massages, and sharing moments.
Each edition also brings its own workshops and experiences: a sound bath, face yoga, self-massage, a Moroccan cooking workshop, pottery or writing, plus local discoveries.
Once there, everything is taken care of from the moment you land: airport transfer, accommodation, meals prepared by a chef and group activities.
A true interlude, far from everyday life!
Next retreat


Day retreats
No need to go far to reconnect.
These wellness days are organised in Switzerland or neighboring France (Valais, Gex, Nendaz...) and are ideal for taking a real break without logistical constraints.
On the program: strength training, mobility, meditation and breathing, wellness workshops depending on the edition (face yoga, self-massage, body scrub, spa), healthy lunch, and outdoor activities.
Open to all levels, no sports experience required.


Retreats completed!
These retreats are finished. Browse the photos to discover the atmosphere and imagine yourself there.








