\"Five months ago, I was told I had endometriosis. Stage 4. The most severe. For me, endo meant pain. That's all. And then it's not serious, you don't die from it, it's not recognized as a disability, not even as a chronic illness.<\/i><\/p>\n\n\n\n
Et avec le temps qui passe, les sympt\u00f4mes sont devenus de plus en plus importants : un jour des douleurs qui te font prendre une bo\u00eete de calmants. Pas pour mourir, non. Juste pour ne plus sentir la douleur. Un jour tu tombes dans les pommes au travail, tout le monde se pose des questions.<\/i><\/p>\n\n\n\n
One day, you learn that your sister is pregnant. You cry with joy of course, but also a bit because you don't know if you'll be able to experience that.<\/i><\/p>\n\n\n\n
Your boyfriend, let's talk about it. The one who massages you until 1am because you're in crisis. The one who calls the ambulance at 11pm because this time the painkillers didn't work. The one who touches you only once a month, because sex when you have endometriosis, you forget about it. Yeah, having the feeling of getting stabbed from the depths of your vagina to your stomach, it's not exciting. \ud83d\ude1e<\/i><\/p>\n\n\n\n
So one day you see a doctor. You're not even 30 years old, and you have to be in menopause to stop all of this. This medication that makes you gain weight\u2026<\/i><\/p>\n\n\n\n
La r\u00e9alit\u00e9 de l’endom\u00e9triose c’est \u00e7a : un quotidien en dents de scie. Des fois \u00e7a va et des fois non. Et c’est surtout la perte des organes attaqu\u00e9s par l’endom\u00e9triose. Parfois c\u2019est l’intestin. Chez certaines, c’est une partie de la vessie, un ut\u00e9rus, un ovaire, une trompe. Et \u00e7a touche 1 femme sur 10. \u00bb<\/i><\/p>\n\n\n\n
Ce t\u00e9moignage, c\u2019est celui d\u2019une femme sur dix. Face \u00e0 l\u2019endom\u00e9triose, le mouvement adapt\u00e9 est un alli\u00e9 pr\u00e9cieux : une pratique douce, centr\u00e9e sur la respiration et le renforcement profond, comme en Pilates classes<\/a>, can help you live better with the pain and reconcile yourself with your body.<\/p>\n\n\n\n If you live with endometriosis and want to move without forcing yourself, I guide you step by step, at your pace, in personalised coaching<\/a>. Le premier pas peut \u00eatre tout simple : une free discovery session<\/a>, to talk about it and try gently.<\/p>\n\n\n\n <\/p>","protected":false},"excerpt":{"rendered":" T\u00e9moignage poignant d’une jeune femme atteinte d’endom\u00e9triose, soulag\u00e9e par le sport<\/p>","protected":false},"author":1,"featured_media":15064,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-48314","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coach-sportive-geneve-blog"],"acf":{"url_insta":"","gmb_fait":false,"x-fait":false},"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t