{"id":28671,"date":"2024-09-15T14:50:52","date_gmt":"2024-09-15T12:50:52","guid":{"rendered":"https:\/\/staging.marietrap.ch\/?page_id=28671"},"modified":"2026-08-02T10:44:43","modified_gmt":"2026-08-02T08:44:43","slug":"videos","status":"publish","type":"page","link":"https:\/\/www.marietrap.ch\/en\/coach-sportif-geneve\/videos\/","title":{"rendered":"Exercise videos and women\u2019s personal training"},"content":{"rendered":"<h1 class=\"wp-block-heading\">Suggestions d&rsquo;exercices<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\">Petites vid\u00e9os de coaching<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Int\u00e9grez le sport dans votre quotidien gr\u00e2ce aux suggestions d&rsquo;exercices dans mes videos en ligne sur Instagram.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N&rsquo;h\u00e9sitez pas \u00e0 vous abonner \u00e0 mon compte Instagram pour ne rien rater des nouvelles nouveaut\u00e9s !<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.marietrap.ch\/wp-content\/uploads\/Autumn-Flow-169x300.png\" alt=\"Autumn Flow - Exercices de sculpt yoga\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.marietrap.ch\/wp-content\/uploads\/Mini-Band-Workout-169x300.png\" alt=\"Mini Band Workout - Exercices de sculpt yoga\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.marietrap.ch\/wp-content\/uploads\/Fulfilling-Life-169x300.png\" alt=\"Fulfilling Life - Exercices de sculpt yoga\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.marietrap.ch\/wp-content\/uploads\/Body-Sculpt-169x300.png\" alt=\"Body Sculpt - Exercices de sculpt yoga\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.marietrap.ch\/wp-content\/uploads\/Morning-Mobility-169x300.png\" alt=\"Morning Mobility - Exercices de sculpt yoga\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.marietrap.ch\/wp-content\/uploads\/Core-Legs-169x300.png\" alt=\"Core &amp; Legs - Exercices de sculpt yoga\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.marietrap.ch\/wp-content\/uploads\/Self-Care-169x300.png\" alt=\"Self Care - Exercices de sculpt yoga\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.marietrap.ch\/wp-content\/uploads\/Upper-body-Abs-169x300.png\" alt=\"Upper body &amp; Abs - Exercices de sculpt yoga\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.marietrap.ch\/wp-content\/uploads\/Legs-exercise-169x300.png\" alt=\"Legs Exercise - Exercices de sculpt yoga\"\/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Vid\u00e9os gratuites d&rsquo;exercices pour femmes : renforcement, mobilit\u00e9, bien-\u00eatre. 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