{"id":26516,"date":"2024-06-02T22:25:58","date_gmt":"2024-06-02T20:25:58","guid":{"rendered":"https:\/\/staging.marietrap.ch\/?page_id=26516"},"modified":"2026-06-28T10:17:13","modified_gmt":"2026-06-28T08:17:13","slug":"seance-decouverte","status":"publish","type":"page","link":"https:\/\/www.marietrap.ch\/en\/coach-sportif-geneve\/seance-decouverte\/","title":{"rendered":"Free trial session"},"content":{"rendered":"<h1>Your personalised trial session in Geneva<br \/>\n<\/h1>\n<p>Each sporting journey is unique. That is why the first step <br \/>is a free trial session, designed only for you: your goals, your pace, your life.<\/p>\n<p>Whether you want to start Personal Training, join a Pilates class, or simply know where to begin, this session is for you. No commitment, no pressure.<\/p>\n<p>Leave your contact details below and I'll reach out personally within 24 hours.<\/p>\n<p>Marie Trapezaroff<\/p>\n<form data-form_id=\"3\" id=\"fluentform_3\" data-form_instance=\"ff_form_instance_3_1\" method=\"POST\" action=\"\" >\n<fieldset  style=\"border: none!important;margin: 0!important;padding: 0!important;background-color: transparent!important;box-shadow: none!important;outline: none!important; min-inline-size: 100%;\">\n<legend style=\"display: block; margin: 0!important;padding: 0!important;height: 0!important;text-indent: -999999px;width: 0!important;overflow:hidden;\">Contact<\/legend>\n<p><input type='hidden' name='__fluent_form_embded_post_id' value='26516' \/><input type=\"hidden\" id=\"_fluentform_3_fluentformnonce\" name=\"_fluentform_3_fluentformnonce\" value=\"9b44ca0c75\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/wp-admin\/admin-ajax.php\" \/><label for='ff_3_prenom' id='label_ff_3_prenom' aria-label=\"First name\">First name<\/label><input type=\"text\" name=\"prenom\" data-name=\"prenom\" tabindex=\"1\" id=\"ff_3_prenom\"  aria-invalid=\"false\" aria-required=\"true\"><label for='ff_3_nom' id='label_ff_3_nom' aria-label=\"Last name\">Last name<\/label><input type=\"text\" name=\"nom\" data-name=\"nom\" tabindex=\"2\" id=\"ff_3_nom\"  aria-invalid=\"false\" aria-required=\"true\"><label for='ff_3_email_1' id='label_ff_3_email_1' aria-label=\"Email\">Email<\/label><input type=\"email\" name=\"email_1\" id=\"ff_3_email_1\" data-name=\"email_1\" tabindex=\"3\"  aria-invalid=\"false\" aria-required=\"true\"><label for='ff_3_phone' id='label_ff_3_phone' aria-label=\"Phone\">Phone<\/label><input name=\"phone\" type=\"tel\" data-name=\"phone\" id=\"ff_3_phone\" tabindex=\"4\" inputmode=\"tel\"  aria-invalid='false' aria-required=\"true\"><label   aria-label=\"I would like\">I would like<\/label><label class='ff-el-form-check-label' for='input_radio_484deac264956a52bc4ae04403915c31'><input  type=\"radio\" name=\"input_radio\" data-name=\"input_radio\" tabindex=\"5\" value=\"Une s\u00e9ance de Personal Training\"  id='input_radio_484deac264956a52bc4ae04403915c31' aria-label='A Personal Training session' aria-invalid='false' aria-required=\"true\"> A Personal Training session<\/label><label class='ff-el-form-check-label' for='input_radio_82f13893a934e6760277e1ef2ae1aa7d'><input  type=\"radio\" name=\"input_radio\" data-name=\"input_radio\" tabindex=\"-1\" value=\"Une participation \u00e0 un Cours Collectif\"  id='input_radio_82f13893a934e6760277e1ef2ae1aa7d' aria-label='To join a Group Class' aria-invalid='false' aria-required=\"true\"> To join a Group Class<\/label><label   aria-label=\"My main goal\">My main goal<\/label><label class='ff-el-form-check-label' for='demande_details_1_e35de8cbd760fdb77e2cd70e56fc0f6a'><input  type=\"checkbox\" name=\"demande_details_1[]\" data-name=\"demande_details_1\" tabindex=\"6\" value=\"Grossesse\"  id='demande_details_1_e35de8cbd760fdb77e2cd70e56fc0f6a' aria-label='Pregnancy' aria-invalid='false' aria-required=\"false\"> Pregnancy<\/label><label class='ff-el-form-check-label' for='demande_details_1_0f3ed74b4cff208fc3206ca29376e41a'><input  type=\"checkbox\" name=\"demande_details_1[]\" data-name=\"demande_details_1\" tabindex=\"-1\" value=\"Remise en forme\"  id='demande_details_1_0f3ed74b4cff208fc3206ca29376e41a' aria-label='Getting back in shape' aria-invalid='false' aria-required=\"false\"> Getting back in shape<\/label><label class='ff-el-form-check-label' for='demande_details_1_80620696090a8824f538a3616d0e9a35'><input  type=\"checkbox\" name=\"demande_details_1[]\" data-name=\"demande_details_1\" tabindex=\"-1\" value=\"Perte de poids\"  id='demande_details_1_80620696090a8824f538a3616d0e9a35' aria-label='Weight loss' aria-invalid='false' aria-required=\"false\"> Weight loss<\/label><label class='ff-el-form-check-label' for='demande_details_1_f01a31478e209f5b42061a72f54f8d75'><input  type=\"checkbox\" name=\"demande_details_1[]\" data-name=\"demande_details_1\" tabindex=\"-1\" value=\"Mobilit\u00e9\"  id='demande_details_1_f01a31478e209f5b42061a72f54f8d75' aria-label='Mobility' aria-invalid='false' aria-required=\"false\"> Mobility<\/label><label class='ff-el-form-check-label' for='demande_details_1_425c214817c2a72741d262b16caff335'><input  type=\"checkbox\" name=\"demande_details_1[]\" data-name=\"demande_details_1\" tabindex=\"-1\" value=\"Wellness\"  id='demande_details_1_425c214817c2a72741d262b16caff335' aria-label='Wellness' aria-invalid='false' aria-required=\"false\"> Wellness<\/label><label for='ff_3_message' id='label_ff_3_message' aria-label=\"Message\">Message<\/label><textarea aria-required=\"false\" aria-labelledby=\"label_ff_3_message\" name=\"message\" id=\"ff_3_message\" rows=\"4\" cols=\"2\" data-name=\"message\" tabindex=\"7\" ><\/textarea><label aria-label='I accept to communicate this personal information to Marie Trapezaroff so that she can contact me. My information will not be shared with third parties.' class='ff-el-form-check-label ff_tc_label' for=\"conditions_78f89a4e3389674376df21544e2fda64\"><input type=\"checkbox\" name=\"conditions\" data-name=\"conditions\" id=\"conditions_78f89a4e3389674376df21544e2fda64\" tabindex=\"8\"  value='on' aria-invalid='false' aria-required=\"true\"> <\/p>\n<p>I accept to communicate this personal information to Marie Trapezaroff so that she can contact me. My information will not be shared with third parties.<\/p>\n<p><\/label><button type=\"submit\" tabindex=\"9\"  aria-label=\"Book my session\">Book my session<\/button><\/fieldset>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.marietrap.ch\/wp-content\/uploads\/coach-pilates-geneve-1024x1024.png\" alt=\"Marie Trapezaroff - Coach Sportive \u00e0 Gen\u00e8ve\" srcset=\"\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>Why start with a trial session?<\/h2>\n<p>With Marie, nothing is standardised. The trial session is the starting point of each journey: a moment of exchange to understand your story, your constraints and what truly motivates you.<\/p>\n<p>In Geneva, whether in Personal Training at home, outdoors or at the studio, or in a group Pilates class, each program is tailored from this first meeting.<\/p>\n<h3>What you get during this session<\/h3>\n<p>\u2713 An assessment of your current physical condition<br \/>\u2713 A listening to your goals and constraints<br \/>\u2713 Personalised tips to get started<br \/>\u2713 A support proposal tailored to your life<br \/>\u2713 With absolutely no commitment on your part<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.marietrap.ch\/wp-content\/uploads\/IMG_2489-768x1024.webp\" alt=\"Marie Trapezaroff - T\u00e9moignages\" srcset=\"https:\/\/www.marietrap.ch\/wp-content\/uploads\/IMG_2489-768x1024.webp 768w, https:\/\/www.marietrap.ch\/wp-content\/uploads\/IMG_2489-225x300.webp 225w, https:\/\/www.marietrap.ch\/wp-content\/uploads\/IMG_2489-jpeg.webp 960w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.marietrap.ch\/wp-content\/uploads\/kettlebell-lac-personal-trainer-geneve-768x1024.jpeg\" alt=\"Group class in Geneva with Marie Trapezaroff\" srcset=\"https:\/\/www.marietrap.ch\/wp-content\/uploads\/\/kettlebell-lac-personal-trainer-geneve-768x1024.jpeg 768w, https:\/\/www.marietrap.ch\/wp-content\/uploads\/\/kettlebell-lac-personal-trainer-geneve-225x300.jpeg 225w, https:\/\/www.marietrap.ch\/wp-content\/uploads\/\/kettlebell-lac-personal-trainer-geneve-1152x1536.jpeg 1152w, https:\/\/www.marietrap.ch\/wp-content\/uploads\/\/kettlebell-lac-personal-trainer-geneve-1536x2048.jpeg 1536w, https:\/\/www.marietrap.ch\/wp-content\/uploads\/\/kettlebell-lac-personal-trainer-geneve.jpeg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>Frequently asked questions<\/h2>\n<p>                        <a href=\"#collapse-a4d23ee69c019e9b4f5c\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-a4d23ee69c019e9b4f5c\" aria-expanded=\"true\" aria-controls=\"Collapse-a4d23ee69c019e9b4f5c\"><br \/>\n                                        <!-- Normal Icon --><br \/>\n                                        <svg viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M352 240v32c0 6.6-5.4 12-12 12h-88v88c0 6.6-5.4 12-12 12h-32c-6.6 0-12-5.4-12-12v-88h-88c-6.6 0-12-5.4-12-12v-32c0-6.6 5.4-12 12-12h88v-88c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v88h88c6.6 0 12 5.4 12 12zm96-160v352c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V80c0-26.5 21.5-48 48-48h352c26.5 0 48 21.5 48 48zm-48 346V86c0-3.3-2.7-6-6-6H54c-3.3 0-6 2.7-6 6v340c0 3.3 2.7 6 6 6h340c3.3 0 6-2.7 6-6z\"><\/path><\/svg><br \/>\n                                        <!-- Active Icon --><br \/>\n\t\t\t\t\t\t\t\t\t\t<svg viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M108 284c-6.6 0-12-5.4-12-12v-32c0-6.6 5.4-12 12-12h232c6.6 0 12 5.4 12 12v32c0 6.6-5.4 12-12 12H108zM448 80v352c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V80c0-26.5 21.5-48 48-48h352c26.5 0 48 21.5 48 48zm-48 346V86c0-3.3-2.7-6-6-6H54c-3.3 0-6 2.7-6 6v340c0 3.3 2.7 6 6 6h340c3.3 0 6-2.7 6-6z\"><\/path><\/svg><br \/>\n                            Is the trial session really free?<br \/>\n                                                    <\/a><\/p>\n<p>Yes, the trial session is free and with no commitment. It lasts approximately 45 minutes and takes place in Geneva, at the location that suits you best.<\/p>\n<p>                <!-- .elementskit-card END --><br \/>\n                        <a href=\"#collapse-ef142b569c019e9b4f5c\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-ef142b569c019e9b4f5c\" aria-expanded=\"false\" aria-controls=\"Collapse-ef142b569c019e9b4f5c\"><br \/>\n                                        <!-- Normal Icon --><br \/>\n                                        <svg viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M352 240v32c0 6.6-5.4 12-12 12h-88v88c0 6.6-5.4 12-12 12h-32c-6.6 0-12-5.4-12-12v-88h-88c-6.6 0-12-5.4-12-12v-32c0-6.6 5.4-12 12-12h88v-88c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v88h88c6.6 0 12 5.4 12 12zm96-160v352c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V80c0-26.5 21.5-48 48-48h352c26.5 0 48 21.5 48 48zm-48 346V86c0-3.3-2.7-6-6-6H54c-3.3 0-6 2.7-6 6v340c0 3.3 2.7 6 6 6h340c3.3 0 6-2.7 6-6z\"><\/path><\/svg><br \/>\n                                        <!-- Active Icon --><br \/>\n\t\t\t\t\t\t\t\t\t\t<svg viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M108 284c-6.6 0-12-5.4-12-12v-32c0-6.6 5.4-12 12-12h232c6.6 0 12 5.4 12 12v32c0 6.6-5.4 12-12 12H108zM448 80v352c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V80c0-26.5 21.5-48 48-48h352c26.5 0 48 21.5 48 48zm-48 346V86c0-3.3-2.7-6-6-6H54c-3.3 0-6 2.7-6 6v340c0 3.3 2.7 6 6 6h340c3.3 0 6-2.7 6-6z\"><\/path><\/svg><br \/>\n                            How long after my request will I be contacted?<br \/>\n                                                    <\/a><\/p>\n<p>Marie personally answers every request within 24 hours<\/p>\n<p>                <!-- .elementskit-card END --><br \/>\n                        <a href=\"#collapse-9d6581a69c019e9b4f5c\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-9d6581a69c019e9b4f5c\" aria-expanded=\"false\" aria-controls=\"Collapse-9d6581a69c019e9b4f5c\"><br \/>\n                                        <!-- Normal Icon --><br \/>\n                                        <svg viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M352 240v32c0 6.6-5.4 12-12 12h-88v88c0 6.6-5.4 12-12 12h-32c-6.6 0-12-5.4-12-12v-88h-88c-6.6 0-12-5.4-12-12v-32c0-6.6 5.4-12 12-12h88v-88c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v88h88c6.6 0 12 5.4 12 12zm96-160v352c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V80c0-26.5 21.5-48 48-48h352c26.5 0 48 21.5 48 48zm-48 346V86c0-3.3-2.7-6-6-6H54c-3.3 0-6 2.7-6 6v340c0 3.3 2.7 6 6 6h340c3.3 0 6-2.7 6-6z\"><\/path><\/svg><br \/>\n                                        <!-- Active Icon --><br \/>\n\t\t\t\t\t\t\t\t\t\t<svg viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M108 284c-6.6 0-12-5.4-12-12v-32c0-6.6 5.4-12 12-12h232c6.6 0 12 5.4 12 12v32c0 6.6-5.4 12-12 12H108zM448 80v352c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V80c0-26.5 21.5-48 48-48h352c26.5 0 48 21.5 48 48zm-48 346V86c0-3.3-2.7-6-6-6H54c-3.3 0-6 2.7-6 6v340c0 3.3 2.7 6 6 6h340c3.3 0 6-2.7 6-6z\"><\/path><\/svg><br \/>\n                            Is this session suitable for beginners?<br \/>\n                                                    <\/a><\/p>\n<p>Absolutely. The trial session is specifically designed for people who don't know where to start. There is no level required.<\/p>\n<p>                <!-- .elementskit-card END --><br \/>\n                        <a href=\"#collapse-19653ed69c019e9b4f5c\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-19653ed69c019e9b4f5c\" aria-expanded=\"false\" aria-controls=\"Collapse-19653ed69c019e9b4f5c\"><br \/>\n                                        <!-- Normal Icon --><br \/>\n                                        <svg viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M352 240v32c0 6.6-5.4 12-12 12h-88v88c0 6.6-5.4 12-12 12h-32c-6.6 0-12-5.4-12-12v-88h-88c-6.6 0-12-5.4-12-12v-32c0-6.6 5.4-12 12-12h88v-88c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v88h88c6.6 0 12 5.4 12 12zm96-160v352c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V80c0-26.5 21.5-48 48-48h352c26.5 0 48 21.5 48 48zm-48 346V86c0-3.3-2.7-6-6-6H54c-3.3 0-6 2.7-6 6v340c0 3.3 2.7 6 6 6h340c3.3 0 6-2.7 6-6z\"><\/path><\/svg><br \/>\n                                        <!-- Active Icon --><br \/>\n\t\t\t\t\t\t\t\t\t\t<svg viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M108 284c-6.6 0-12-5.4-12-12v-32c0-6.6 5.4-12 12-12h232c6.6 0 12 5.4 12 12v32c0 6.6-5.4 12-12 12H108zM448 80v352c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V80c0-26.5 21.5-48 48-48h352c26.5 0 48 21.5 48 48zm-48 346V86c0-3.3-2.7-6-6-6H54c-3.3 0-6 2.7-6 6v340c0 3.3 2.7 6 6 6h340c3.3 0 6-2.7 6-6z\"><\/path><\/svg><br \/>\n                            Is this session suitable for all goals?<br \/>\n                                                    <\/a><\/p>\n<p>Yes! Whether your goal is fitness, mobility, weight loss or specific support such as pregnancy or teen coaching, Marie adapts the trial session to your personal situation.<\/p>\n<p>                <!-- .elementskit-card END --><br \/>\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/www.google.com\/maps\/embed\/v1\/place?key=AIzaSyDclWWRpf5C8Xb6Y6Pnckwh1cIWsmGzyBs&#038;q=Rue%20Muzy%205%2C%201207%20Gen%C3%A8ve&#038;zoom=14\"\n\t\t\t\t\ttitle=\"Rue Muzy 5, 1207 Geneva\"\n\t\t\t\t\taria-label=\"Rue Muzy 5, 1207 Geneva\"\n\t\t\t><\/iframe><\/p>","protected":false},"excerpt":{"rendered":"<p>Book your personalised trial session with Marie, personal trainer in Geneva. Personal training or Pilates, with no commitment. Reply within 24 hours.<\/p>","protected":false},"author":1,"featured_media":23967,"parent":21013,"menu_order":6,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-26516","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"R\u00e9servez votre s\u00e9ance d\u00e9couverte personnalis\u00e9e avec Marie, coach sportif \u00e0 Gen\u00e8ve. Personal training ou Pilates, sans engagement. R\u00e9ponse sous 24h.\" \/>\n\t<meta name=\"robots\" content=\"max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n\t<meta name=\"google-site-verification\" content=\"OHG4aJIzess6TMHd28iHHd8thdXSBSKEs9M4tNdtJHg\" \/>\n\t<meta name=\"msvalidate.01\" content=\"0F00C26A89470BBD3EC1EC73324BE664\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.marietrap.ch\/en\/coach-sportif-geneve\/seance-decouverte\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO Pro (AIOSEO) 5.0.1.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_GB\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Marie Trapezaroff\" \/>\n\t\t<meta property=\"og:type\" content=\"website\" \/>\n\t\t<meta property=\"og:title\" content=\"S\u00e9ance d\u00e9couverte gratuite \u00e0 Gen\u00e8ve\" \/>\n\t\t<meta property=\"og:description\" content=\"R\u00e9servez votre s\u00e9ance d\u00e9couverte personnalis\u00e9e avec Marie, coach sportif \u00e0 Gen\u00e8ve. 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